Saturday, October 27, 2007

Amino Acid Supplements in Pogamoonga

Amino acid supplements are available everywhere today but are not all “natural” amino acids. Real food is more nutritious than most of the supplements you can buy. In fact, food provides nutrients, such as zinc and iron, which your body can absorb more effectively than it can from synthetic supplements. Unlike synthetic supplements, the moringa and aloe vera in poga moonga provide your body with the best source of natural amino acids. Our bodies need all these essential amino acids, that are present in complete proteins, which are found in soybeans, meat and moringa juice..

Essential amino acids build new cells and build new and repair muscle tissue. As with other nutrients, amino acids are absorbed more effectively from food and plants. Un-natural Amino acid supplements may actually cause imbalances and interfere with the absorption of other amino acids. Food is also cheaper, as supplements can be quite costly.

Essential amino acids are used to build new muscle tissue, so if you’re a weight lifter, the most important factor is to take in enough calories. More calories from carbohydrates are needed to fuel the body so that protein is used to repair and build muscle tissue. If you are on a low calorie diet, precious protein is burned for energy instead of repairing and rebuilding muscle tissue.

Carbohydrates not only provide fuel for muscles but they also provide a hormone response that enhances muscle synthesis. When the ratio of protein to carbohydrates is 1 to 4 (15 percent calories from protein and 60 percent calories from carbohydrates),testosterone used for muscle increase the most, especially in healthy people.

Eating carbohydrates, within one hour of resistance training (one gram of carbohydrates per kilogram of body weight), will also help to decrease the breakdown of muscle protein and help build new muscle tissue. Unlike poga moonga, most amino acid supplements do not provide the proper amount of carbohydrates to rebuild and repair muscle tissue like you get from natural food and plants.

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